Evidence-based medical articles on blood pressure medication safety, Stent vs Bypass vs Medical Therapy decisions, multivitamin myths, and heart-healthy nutrition.
Cardiology Insights
Preventive Care
प्रोफ़ेसर (डॉ.) उमेश्वर पाण्डेय: आजकल हर तरफ यही बिक रहा है — कोई “detox” चाय, कोई juice, कोई काढ़ा, कोई powder जो दावा करता है। जानिए “Detox” और नसों की blockage साफ़ करने के दावों का डॉक्टरी सच।
Diet & Nutrition
प्रोफ़ेसर (डॉ.) उमेश्वर पाण्डेय: आज मैं खान-पान पर बात करूँगा — पर वैसे नहीं जैसे आजकल होती है। आज आपको कोई जटिल diet नहीं दूँगा। सिर्फ एक तस्वीर दूँगा, जो आपको ज़िंदगी भर याद रहेगी — आधी थाली का नियम।
Hypertension & Meds
By Dr. Umeshwar Pandey, Professor & HOD, LPS Institute of Cardiology, Kanpur | President, Cardiology Society of India – Uttar Pradesh Chapter मरीज़ों के सवा...
Cardiology & Procedures
By Dr. Umeshwar Pandey, Professor & HOD, LPS Institute of Cardiology, Kanpur | President, Cardiology Society of India – Uttar Pradesh Chapter अक्सर मरीज़ और...
Diet & Nutrition
By Dr. Umeshwar Pandey, Professor & HOD, LPS Institute of Cardiology, Kanpur | President, Cardiology Society of India – Uttar Pradesh Chapter आजकल लगभग हर घ...
Lifestyle & Prevention
By Dr. Umeshwar Pandey, Professor & HOD, LPS Institute of Cardiology, Kanpur | President, Cardiology Society of India – Uttar Pradesh Chapter जो थाली में है...
Youth & Stress Management
राष्ट्रीय अधिवेशन – २०२६ • युगप्रभा, शिक्षा विशेषांक परीक्षा जीतने का विज्ञान The Science of Cracking Exams — एक ऐसे चिकित्सक की सलाह जिसने ख़ुद कठि...
Diet & Nutrition
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Heart disease continues to be a leading cause of death globally, but the right diet can make a huge dif...
Lifestyle & Prevention
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Sleep is not just a time for rest—it plays a critical role in maintaining heart health. Research has sh...
Diet & Diabetes
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology डायबिटिक डाइट (मधुमेह आहार चार्ट) इन चीज़ों को अपने आहार में शामिल करें :- 1 साबुत अनाज जैसे जई, चना, बे...
Preventive Care
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Heart health is vital for overall well-being, and monitoring it regularly can make a significant differ...
Medical Ethics & Education
राष्ट्रीय अधिवेशन – २०२६ • युगप्रभा, शिक्षा विशेषांक शिक्षक होना एक चिकित्सा है Teaching as Healing — एक अनुभवी चिकित्सक की दृष्टि से शिक्षा और शिक्...
Mental Health & Heart
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Stress is an unavoidable part of life, but how we manage it can significantly impact our heart health. ...
Fitness & Exercise
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Regular exercise is one of the most effective ways to maintain a healthy heart and reduce the risk of c...
Substance & Addiction
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Your heart is a vital organ that works tirelessly to keep you alive, but it can be easily compromised b...
Diet & Nutrition
By Dr. Umeshwar Pandey, HOD, LPS Institute of Cardiology Maintaining a healthy heart is essential for overall well-being, and one of the most effective ways to ...